Dried apricots – a healing fruit for the bones of the spine
Dried apricots – a healing fruit for the bones of the spine ✅ If you eat 1 piece of figs, 5 pieces of dried apricots, 1 piece of
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Eliminate snoring at home
Eliminate snoring at home Exercise 1: Extend your tongue as far as possible and lower it, while pronouncing the I sound. Do this exercise 10 times 2 times
A drink to cleanse the liver
A drink to cleanse the liver A glass of this drink will cleanse your liver ✍️Ingredients: a handful of fresh mint leaves; 1 lemon juice; 1 orange juice;
Children should be given a glass of milk every day, because:
Children should be given a glass of milk every day, because: 1. Milk is rich in vitamins and amino acids; 2. Useful for heart blood vessel; 3. Milk
5 reasons to drink milk every day
5 reasons to drink milk every day 1. Strengthens teeth and bones (rich in calcium). 2. Increases immunity (due to the richness of vitamin D and natural antibodies).
6 habits that should be rejected
6 habits that should be rejected 1. Tolerating what you don’t like. 2. Hanging out with people who kill your self-esteem. 3. Thinking about what others have to
Insomnia, the main danger of little (short) sleep
Insomnia, the main danger of little (short) sleep A person should sleep at least 6 hours a day to be healthy. Constant lack of sleep or lack of
Benefits of dried fruits
Dried fruits for health ✅ Raisin • Good antidepressant. • Helps in thyroid diseases. ✅ Pear • It has a beneficial effect on the intestines. • Removes toxins
Yawning is very useful
📍Yawning is very useful ▫️When yawning, the airways open wide and the muscles relax. ▫️Yawning helps to eliminate stress, fatigue, mental exhaustion and activates brain activity. ▫️Nasopharyngeal canals
Natural treatment for cough
A super drink that cures any cough You will need: • Bay leaf – 12 pcs • Sugar – 5 tablespoons • Half a liter of water Boil