What are the benefits of cycling?
1. The quality of sleep improves.
2. Digestive activity is normalized. 3. Stamina increases.
4. A healthy way to lose weight.
5. The aging process slows down.
6. Maintains muscle tone.
7. Reduces stress.
8. Improves brain activity.
9. Prevents diseases of the vascular system.
10. Pulmonary ventilation.
11. Increases immunity.
12. Prevents eye diseases.