Bruce Lee could strike in 0.05 seconds from a distance of 1m and in 0.08 seconds from a meter and a half
On ordinary film (24 frames per second), such a blow was not visible – on one frame Bruce is standing, and on the next he is already standing again, but the opponent is writhing in pain.
Repeatedly, Bruce Lee publicly demonstrated 50 push-ups on one hand, resting on the floor only with his thumb and forefinger.
With one side kick, Bruce Lee could smash a standard 150 lb (68 kg) punching bag, so training bags were made to order for him – twice as heavy (300 lb) and with a metal base
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