Why is “fast food” harmful?

Why is "fast food" harmful?

Why is “fast food” harmful?

– All fast food chains have the same goals – to prepare tasty, cheap, quick and beautiful food. But that list doesn’t have a “customer wellness” section! So, what is harmful about fast food?

— Excessive (on average 3-4 times more) salt, excessive sugar (or sucrose), excessive cheap calories, excessive amounts of cheap fats, preservatives that increase the shelf life of products – all these are reasons that pose a great risk to human health. If you eat “fast food”, you are allowing the above “poisons” to enter your body. Our advice is to eat healthy food, even if it’s a little expensive, not cheap.

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